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	<title>I-Optimisesocial media |</title>
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	<link>http://www.i-optimise.com</link>
	<description>I-Optimise - SEO, Search engine optimisation, Social Media, Pay Per Click, Digital Marketing and Internet Marketing</description>
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		<title>Google Brand Update Arrives in the UK</title>
		<link>http://www.i-optimise.com/blog/google-brand-update-arrives-in-the-uk/</link>
		<comments>http://www.i-optimise.com/blog/google-brand-update-arrives-in-the-uk/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 08:24:35 +0000</pubDate>
		<dc:creator>Dave Freeman</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[SEO]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[google brand update]]></category>
		<category><![CDATA[online pr]]></category>
		<category><![CDATA[rankings]]></category>
		<category><![CDATA[social media]]></category>

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		<description><![CDATA[Back in March 2009 Google rolled out it's brand update in the US, otherwise known as the Vince Update.  It now seems that over the weekend (27th/28th June) this brand update was rolled out in the UK.  For a few weeks now the UK SERPs have been a complete mess and no-one really [...]]]></description>
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		<title>The Face Of SEO Is Changing Are You?</title>
		<link>http://www.i-optimise.com/blog/the-face-of-seo-is-changing-are-you/</link>
		<comments>http://www.i-optimise.com/blog/the-face-of-seo-is-changing-are-you/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 13:43:32 +0000</pubDate>
		<dc:creator>Dave Freeman</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[SEO]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[link building]]></category>

		<guid isPermaLink="false">http://www.i-optimise.com/?p=130</guid>
		<description><![CDATA[For many years a large proportion of SEO's have relied on paid links to boost their search engine rankings, over the years this has been made easier and easier through paid link brokers and sites offering paid blog posts and reviews.  2008 has really been a turning point for search engine optimisation with Google's [...]]]></description>
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		<title>Sports Sites Are Way Behind With Social Media And SEO</title>
		<link>http://www.i-optimise.com/blog/sports-sites-behind-with-social-media-and-seo/</link>
		<comments>http://www.i-optimise.com/blog/sports-sites-behind-with-social-media-and-seo/#comments</comments>
		<pubDate>Sun, 14 Dec 2008 18:00:10 +0000</pubDate>
		<dc:creator>Dave Freeman</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[SEO]]></category>

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		<description><![CDATA[ 
As a bit of a sports enthusiast I spend a fair amount of time on sports websites such as Wimbledon, US Open, Arsenal and Sky Sports.  One of the things I’ve noticed is that the majority of these sites are not embracing either SEO or social media, the only reason for that I can [...]]]></description>
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		<title>Welcome</title>
		<link>http://www.i-optimise.com/blog/welcome/</link>
		<comments>http://www.i-optimise.com/blog/welcome/#comments</comments>
		<pubDate>Sun, 16 Nov 2008 17:27:42 +0000</pubDate>
		<dc:creator>Dave Freeman</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[pay per click]]></category>
		<category><![CDATA[search engine optimisation]]></category>
		<category><![CDATA[social media]]></category>

		<guid isPermaLink="false">http://www.i-optimise.com/?p=42</guid>
		<description><![CDATA[At last after about a year of saying I'm going to start a blog, its finally here!  My blog would have be launched earlier but its been an extremely busy year, mainly as I brought a flat with my girlfiend and thats taken up a huge amount of my time - it's surprising difficult to [...]]]></description>
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